Mission Statement
To empower women through pole fitness by creating a community that is built on using lived experiences, inner strength, and passion to inform fitness goals and objectives.
I strive to inspire and connect with women to develop healthy habits that promote self-empowerment and personal growth.
My goal is to create a safe and supportive environment where women can come together to grow and flourish both physically and mentally.
Values
- Self-expression: the act of expressing oneself through dance, movement, art, to convey emotions, thoughts, or ideas.
- Pro-activity: fitness creates new energy that can improve the quality of our decision-making taking initiative and being proactive in identifying and addressing issues or opportunities before they become problems or missed chances.
- Self-care: developing an awareness that beauty grows from within, taking care of oneself physically, mentally, and emotionally to maintain optimal health and well-being, healthy eating, getting enough sleep, and engaging in activities that bring joy and relaxation.
If this sounds like something you want to explore, then what are you waiting for?
This IS your sign!